Girls on the Run is a physical-activity based, positive youth development program for girls in 3rd through 8th grades that provides social-emotional learning through a  curriculum that creatively integrates running. St. Louis participants come from 23 counties across eastern Missouri and western Illinois and their season culminates in a 5k experience. 

Course Map
Our 5K course will all be within Forest Park! Check out the map of the course here.

Wave Starts
The 5K will start in separate waves. Each team has been assigned to a wave. Check this document for your team's start time. If you cannot attend the wave your team is assigned to, you are welcome to run at the other start time, but keep in mind that your girl will not be starting with teammates. 

Time

Wave 1 Start Time: 8:30 AM

Wave 2 Start Time: 10:00 AM

Community runners can choose to run in either wave. Wave assignments for GOTR/H&S teams can be found below in the Additional 5K Information.